It’s Time to Free
Your Wild Soul

REVOLUTIONIZE THE WAY YOU MOVE AND NOURISH YOUR BODY

HOW IT WORKS

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FIND YOUR

Wild Soul
Way

A 12 week practice combining sensual movement, meditation
& mantra to connect you with your body.

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Move

Enjoy body lovin', soul soothing exercise to connect
with your body and fire up your senses.

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Nourish

It's not about working out. It's about working in to turn up the volume
on your inner wisdom and personal power.

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Feel like you belong. Join our safe, sacred and supportive
community for women.

  Learn More Below>

Everything you’ve ever needed
has always been inside of you

We’re cultured to search outside of ourselves to fulfill our needs.

We punish, blame and treat our bodies as separate entities, instead
of the miraculous life-creating vessels they are.

Idealized images of celebrities along with popular fitness reality shows, blogs,
and magazines bombard us with stories and “solutions” that imply we aren’t
good enough. And we believe them. It’s time for a new way.

The Wild Soul Way

Wild Soul Movement Is Built Upon Five Core Agreements:

  1. You already have everything you need.
  2. You are worthy of limitless joy, love and fulfillment of your wildest dreams.
  3. Your desires are trustworthy guidance.
  4. You are enough right now.
  5. It is safe for you to shine.

12 Week Practice

A SOULFUL COMBINATION OF
SENSUAL MOVEMENT, MEDITATION
AND MANTRA

Fall in love with your body
from the inside out.

Mantras

LET THE POWERFUL ENERGY OF
WORDS LEAD YOU INTO POSSIBILITY

“I am open. I am enough.”

Who is this for?

Women who want to feel safe, confident,
turned on, magnetic, worthy and free

4 Topics

SURRENDER + RELEASE

Weeks 1-3

RECEIVING + ALLOWING

Weeks 4-6

WILD DREAMING + DESIRE

Weeks 7-9

POWER + CREATION

Weeks 10-12

Meet Liz

Never ask permission to express your soul’s desire.

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to abolish current body image culture and create new standards for my peers, elders, young women, and little girls.

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Our Community

The journey of being a woman, falling in love with our bodies
and owning our power is not something that can be done alone.

alexis

There are few woman who seem to love life and themselves as much as Liz does. If she’s spilling her secrets, trust me: you want to lean in, listen carefully and take note!

Alexis WolferFounder of The Beauty Bean + Author of Recipe for Radiance
jess

Liz DiAlto is a powerhouse of passion and vision. She’s got the dynamic energy to change the world and her authentic body and soul work is the voice for a new generation of empowered, sexy, self-loving women

Jess ZainoTelevision Producer + Host, "Jess Of All Trades"
nisha

What I love about Liz is that she truly cares. Everything she creates comes from a deep desire to serve + make a difference in the world.

Nisha MoodleyFounder of Fierce, Fabulous and Free

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This is not a Fitness Program

Despite what we’re marketed everyday, no pro, expert or guru is a better
authority than you on how to live your life or treat your body.

Wild Soul Movement is designed to be your road map to loving,
understanding and accepting your whole self.

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