SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Armpit Fat Be Gone! 4 Underarm Fat Exercises

ARMPIT FAT.

If you’ve clicked on this post 2013 or after, I’ve updated it.
While I don’t give fitness advice anymore, this is still the #1 viewed video I’ve ever posted on YouTube. I think that says a lot about our culture. The very culture I now work hard to change the conversation around.

If you’re interested in learning to love your body, not just punish her with exercise or focus entirely on external appearance, read this post.

And here’s the YouTube video you were looking for, it’s still a great workout :)

Armpit Fat Be Gone! 4 Underarm Fat Exercises