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Workout Routines for Women – Switch Up Your Lunges

This is video #3 in a 4 part series where I'm teaching how to Switch Up Your Workout Routine.  Today's exercise: Lunges!

CLICK PLAY on the video now:

 

 

 

 

If you missed video's #1 and 2, click below to watch:

Switch Up Your Workout Routine: Push Ups

Switch Up Your Workout Routine: Squats

 

Do you have a favorite lunge variation to switch up your routine?  Share it in the comments below!

Workout Routines for Women – Switch Up Your Lunges