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RESOURCES

The team and I have curated both our favorite and our listeners’ favorite podcast episodes below. Whether you’re new to the podcast or wanting to re-listen to some of the juiciest conversations we’ve had, this page will steer you in the right direction.

We’re also working to put together some of our best blog posts and downloads beginning with the 9 minute morning ritual below. There’s more on the way, so check back soon!

xo,

E

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9-Minute Morning Ritual to Tap Into Your Power

Hone your intuition and develop deep connection and trust within yourself in as little as 9-minutes in the morning. Begin your day energized, with purpose and intention, so you can build daily momentum towards your wild dreams and desires.

The Four Elements

Easy Energy Hygiene Practices To Clear Negative or Heavy Energy From Your Field and Raise Your Vibration

An understanding of how we “take on” the energy of the world around us, why you need to purify our energy daily (hint, it’s just as important as brushing your teeth!), and two short and simple practices to help you do this.