2019 WSM Weekend Workshops
WHAT IS WILD SOUL MOVEMENT?
Wild Soul Movement is a practice in self-discovery, self-love, self-trust, and self-acceptance. We use movement to learn to connect with and listen to the body. We use mantras to reprogram and empower the mind. And we use meditation to cultivate inner peace.
It’s designed to melt away everything that’s ever made you feel wrong, ashamed, less than, or unsafe as a woman (or woman identifying person), in your sacred body. It’s not about working out, it’s about working in. It’s not about pleasing others, it’s about being pleased with yourself.
During weekend workshops, we work together to redefine the rules, expectations, culture and conditioning that have separated you from your womanhood and your body. This is a path to power, trust and freedom within. It’s the permission and stability you’ve been craving but unsure of how to achieve.
Who Weekend Workshops Are For:
Whether you’ve been wild soul moving with me for years or you’ve never even heard of the practice before, weekend workshops are designed to provide EXACTLY what you are needing in the areas of growth, transformation, connection, community and healing RIGHT NOW.
It’s simply how the practice works.
Below are some of the consistent struggles women who participate in Wild Soul Movement™ have had in common. If you can relate to any of these statements, joining us for a weekend could be just the thing for you:
“I’ve read so many books, taken courses, gone to events in hopes of ‘healing’ or even just feeling better. Nothing has stuck and I feel like there’s something wrong with me.”
“I spend a lot of time in my head and it doesn’t always feel productive. I tend to overanalyze things and beat myself up when I think I made the wrong choice.”
“Once I got married and had kids, I lost complete sight of who I am. I don’t even know what my desires are anymore since I’m always so focused on taking care of everyone else.”
“I am a total people pleaser and have no boundaries. It’s exhausting because I’m constantly doing things I don’t really want to do and sometimes it makes me feel resentful.”
“I don’t really love being a woman and I especially don’t love my body. It’s always felt like more of an inconvenience than anything.”
“I hate my job. I followed this career path because I thought it was what I was supposed to do. I really wish I could do something more fulfilling and not be so stressed all the time.”
“I feel like I have some serious power inside of me but I don’t know how to access it and to be honest, it kind of scares me.”
“I just want to have hot, passionate, sex with the lights on, and really great orgasms.”
“I’m married and I don’t want to be in this relationship anymore, but the idea of leaving terrifies me and I get paralyzed whenever I think about it. Plus, I don’t want to be alone.”
“I am afraid of what people will think if I truly acted like myself, like the way I feel inside and followed my dreams and real desires. It feels irresponsible and self-indulgent.”
“I’ve spent enough money on therapy to put my kids through college, and I still don’t feel any better.”
What’s Included:
All weekend workshops are held on a Saturday and Sunday from 9:00am-4:00pm with a scheduled lunch break from 12:00pm-1:30pm.
Come cozy, in yoga clothes for movement, with a journal and pen for reflection and discovery exercises. Depending on the location, I will also let you know via email if you should bring a yoga mat, and any pillows or blankets for your comfort.
There’s nothing you need to prepare before you arrive.
ON SATURDAY
We explore the first two core topics of Wild Soul Movement™:
Surrender + Release, and Trust + Receptivity.
You’ll learn:
• To identify and release the things that hold you back with compassion for yourself and others
• To feel SAFE in letting go and surrendering to life’s natural timing, rhythm, and unfoldment
• A power of forgiveness which can and often does improve EVERYTHING
• How to trust yourself AND other people
• Why receiving is just as important as giving and how to do it gracefully
• How to invite more pleasure, ease, joy, prosperity, and love into your life
ON SUNDAY
We explore the last two topics of Wild Soul Movement™:
Wild Dreaming + Desire and Love + Truth.
You’ll learn:
• How to reconnect with your desires from the long-forgotten and abandoned ones to the truest ones you may have buried because you didn’t think you deserved them.
• Why dreaming is so important and how to employ your imagination as an adult in a productive and valuable way
• How to be open to the limitless possibilities available to you
• The art of deep, true, lasting self-love
• How to operate from love more than fear
• How to be a embrace and embody your truth and your power
Where & When:
