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It’s not yoga. It’s not dance. It’s Wild Soul Movement.

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Upcoming Classes

  • Wild Soul Movement Pop-Up @ Aura House Brampton, ON 12pm- 1:30pm

  • Wild Soul Movement Pop-Up @ Aura House Brampton, ON 4pm- 5:30pm

A simple practice with many benefits, Wild Soul Movement is a nourishing “workin” for your spirit. A place to escape the chaos of life and rejuvenate yourself physically, mentally, emotionally, and spiritually.

The Benefits of Wild Soul Movement in our students’ words

"The Wild Soul Movement practice always resonates and reconnects me to myself.” ~Alvely A

"I’m taking up more space in the world, moving with more confidence, and owning my autonomy and agency in ways I never knew were available to me." ~Amanda

"Wild Soul Movement has helped me weave sacredness throughout - the threads are connective, stretch & expand to allow growth, and free me from the conditioning & wounding that once bound me." ~KO

“Elizabeth’s revolutionary Wild Soul Movement work is deceptively simple. “ ~Renia

"Whole, equipped, bolder, braver, kinder, wiser, less emotionally reactive, more intuitive, more self aware, softer and a whole bunch of other big deal, life changing benefits. Forever grateful 🙏 💃🥰✨️❤️" ~MD

"Wild Soul Movement teaches me how to inhabit my body and embody my soul. Which brings me, step by step, WSM practice by WSM practice, to being truly, authentically me in this world." ~AN

“I love how doing Wild Soul Movement gets me into my body and out of my head. Through the WSM practice, I'm building a relationship with my body and learning how to trust her and appreciate her more." ~Jillian

"It's hard to put into words the ways in which Elizabeth and Wild Soul Movement have changed my life. It has helped me create more acceptance and trust, and over time, I can see how it has heightened my connection with my body and the divine." ~SN

Meet the Creator

Known for her nuanced, inclusive, and humor-infused approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Spiritual Futurist, a writer, and a prolific podcast host (new show - Mystical Aunties coming in August 2024!)

In 2013 she founded the School of Sacred Embodiment, where she’s developed a range of healing and liberatory frameworks and modalities that blend together movement, energy work, and mystical wisdom. Her specialty is helping people live through what she calls the highest part of all of us – our Wild Soul.

A native New Yorker with Boricua and mixed-European roots, Elizabeth is touring the US and Europe in 2024, teaching Wild Soul Movement. She’s also an avid salsa dancer, loves the ocean, and has a laugh that has been described as “a sound bath of sunshine and joy.”

Cherish Retreat 2024

Cherish Retreat 2024

October 31 - November 6

Sierra de Grazalema Nature Reserve, Andalucía Spain

Relish in the sensual, healing, and mystical energy of Andalucía as you transform your relationship with yourself and your body into one of the most wild, passionate love affairs of your life.