Wild Soul Movement™ Classes
Wisdom
These alchemical sessions use gentle movement and breath to learn to connect with and listen to your body, mantras to reprogram the mind, and meditation to cultivate inner peace. Think of these sessions like work-ins rather than workouts, where the mantra is both an invitation to embodiment and something to express and help you transform as you move with it.
Flow
Is a place to reclaim and redefine your connection and relationship to your body, your sensuality, and how you move, express, love, and respect yourself. Music is our guide during Flow sessions and each playlist is carefully curated to a theme that will have you experiencing your body in loving and liberating ways. Part guided sensual movement, part intuitive free movement. Flow encourages you to release control and embrace unstructured fluidity and joy.
Fusion
Beautifully combines Wisdom and Flow to take you on an embodied journey of a particular theme and help you develop a kind, loving, and reverent relationship with your body.
**All fitness levels, body shapes, sizes, and abilities are welcome in all Wild Soul Movement™ classes. No dance experience is necessary, and plenty of modifications are provided for all who need them.
Book a Class
From June 2024 - January 2025, I’m touring all over the US, Canada, and Europe, teaching pop-up classes. More class dating coming soon in NYC and upstate, NJ, Philly, New England, Ontario, British Columbia, LA, San Diego, the Bay Area, Washington, Oregon, Spain, Portugal, and the UK.